Palak Paneer Recipe (Indian Spinach & Cottage Cheese Curry)
Palak paneer is a classic North Indian dish featuring pan-fried cubes of paneer cheese simmered in a smooth, spiced spinach gravy. The vibrant green sauce balances earthy greens with warm aromatics like garlic, ginger, cumin, and garam masala.
This version focuses on achieving a bright green color and a velvety texture without heavy cream, though a splash can be added at the end for richness. Success relies on briefly blanching and ice-shocking the spinach to preserve its color before blending it into a smooth purée.
Why This Recipe Works
- Blanching the spinach in boiling water and immediately transferring it to an ice bath stops the cooking process, locking in a bright green color rather than turning dull and khaki.
- Pan-frying the paneer until lightly golden creates a pleasant outer skin that prevents the cheese from dissolving into mush when simmered in the sauce.
- Sauteing the garlic and onions thoroughly before adding the puréed spinach builds a deep savory base that counteracts the natural iron flavor of greens.
Ingredient Notes
- Paneer: An unaged, non-melting Indian farmer’s cheese. Firm tofu is a workable substitute outside India if paneer is unavailable.
- Spinach: Fresh spinach leaves work best. Baby spinach requires less stem trimming, but mature spinach yields a rich flavor.
- Garam Masala: A warming blend of ground spices added near the end of cooking to preserve its aromatic volatile oils.
If You’re Cooking Outside India
- Paneer: Found in the refrigerated or frozen section of South Asian grocery stores, and increasingly in well-stocked mainstream supermarkets.
- Kasoori Methi: Dried fenugreek leaves that add a distinct restaurant-style aroma. If unavailable, simply omit it rather than substituting dried herbs that taste completely different.
How to Make Palak Paneer
Blanching and Blending
Boil spinach leaves briefly, plunge them into ice water to set the color, and blend into a smooth purée.
Frying the Paneer
Lightly brown paneer cubes in oil or ghee, then soak them in warm water to keep them soft.
Building the Masala
Sauté onions, ginger, garlic, and tomatoes with spices to form a fragrant base.
Simmering
Combine the spinach purée with the onion-tomato base, add the drained paneer, and simmer briefly until heated through.
Cooking Tips
- Do not cover the pot while simmering the spinach gravy; keeping it uncovered prevents the greens from dulling to a brownish hue.
- Soaking fried paneer in warm water while you prepare the gravy ensures the cheese remains spongy rather than chewy.
Common Mistakes to Avoid
- Overcooking the spinach after blending: Add the spinach purée near the end and simmer only for a few minutes to maintain the bright green color and fresh flavor.
- Using tough, unblanched stems: Trim away thick, fibrous spinach stems before blanching to ensure a completely smooth purée.
Variations
- Creamy Palak Paneer: Stir in two tablespoons of heavy cream or plain yogurt at the very end of cooking for a richer sauce.
Serving Suggestions
- Serve hot with warm garlic naan or tandoori roti.
- Pair with plain basmati rice or jeera rice.
Storage & Make-Ahead
Make ahead: The spinach purée and onion-tomato base can be prepared a day in advance and refrigerated.
Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Freeze: Freezing is not recommended as the texture of both paneer and spinach can become watery and grainy upon thawing.
Reheat: Warm gently on the stovetop over low heat, adding a splash of water if the gravy has thickened too much.
Frequently Asked Questions
Can I use frozen spinach for palak paneer?
Yes, thawed frozen chopped spinach can be used if fresh spinach is unavailable. Squeeze out excess moisture, skip the blanching step, and blend it before adding to the onion-tomato base.
Do I need to fry the paneer before adding it to the curry?
Frying is optional but recommended to give the cheese a firmer outer texture. If you prefer soft, pillowy paneer, you can add the raw cubes directly to the simmering gravy.
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Palak Paneer
Ingredients
Equipment
Method
- Bring a large pot of water to a boil. Submerge the spinach leaves and green chilies for 2 minutes until wilted. Drain immediately and transfer to a bowl of ice water to stop the cooking. Once cool, drain well.
- Transfer the blanched spinach and green chilies to a blender. Blend into a smooth, vibrant green purée without adding extra water if possible. Set aside.
- Heat 1 tablespoon of oil or ghee in a large skillet over medium heat. Add the paneer cubes and fry until light golden spots appear on the edges, about 3 to 4 minutes. Transfer the fried paneer to a bowl of warm water to keep it soft.
- In the same skillet, add the remaining 1 tablespoon of oil or ghee over medium heat. Add the cumin seeds and let them sizzle for a few seconds. Add the chopped onions and sauté until translucent and light golden, about 5 minutes.
- Stir in the ginger garlic paste and cook for 1 minute until the raw aroma disappears. Add the chopped tomatoes, turmeric powder, coriander powder, and salt. Cook until the tomatoes soften and oil begins to separate at the edges, about 5 minutes.
- Pour the spinach purée into the skillet, stirring to combine with the onion-tomato base. Drain the paneer from the warm water and fold the cubes into the spinach gravy. Simmer uncovered over low heat for 5 minutes.
- Stir in the garam masala and crushed kasoori methi. Remove from heat and serve hot.
Notes







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